Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • A new therapy model, built in Louisville, helps kids heal from racial trauma

    The Kniffley Racial Trauma Therapy Model is specifically designed for people of color and focuses on affirming racial identity and providing a safe space to discuss traumatic experiences and gain a sense of empowerment. The model uses culturally relevant therapeutic tools and therapists who have been trained with it report a significant increase in how prepared they are to address racial trauma with clients.

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  • In Detroit, an Infant Mental Health Program Helps New Parents and Babies

    Wayne State’s Infant Mental Health Program screens parents during routine well-child visits to asses their basic needs, mental health and general well-being to help bridge the gap between new parents accessing healthcare. The program is a “one-stop shop” for physical and mental healthcare needs, having served nearly 250 families in just eight months.

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  • Depressed? There's an app for that!

    Therapy apps are emerging to provide care to patients amidst long waitlists for appointments with mental healthcare providers. Studies show that nearly 44% of patients who used a therapy app felt an improvement in their symptoms after 12 weeks.

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  • What one Utah student learned in Hope Squad helped her save a friend's life

    The Hope Squad teaches students how to advocate for themselves and their peers and teaches the question, persuade, refer (QPR) approach to navigating mental health. While the students aren’t trained therapists, they help their peers get the mental health support they need. Over the years the program has referred thousands of students to mental healthcare professionals and decreased the rate of suicide in the school district.

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  • Teens want therapy. Are they getting it?

    Teen Space expands free access to mental health care. With parental consent, teens can sign up online or through the app and be quickly matched with a therapist. Since its launch last November, more than 6,000 students have signed up, and each one has been connected with a therapist within 24 hours.

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  • Horticulture, horses and ‘Chill Rooms': One district goes all-in on mental health support

    “Chill Rooms,” offer students a place where they can go and talk to “chill therapists” when they’re feeling anxious, stressed or just need a minute to reset during the school day. Some schools have even partnered with other organizations to offer creative forms of mental health care, like equine therapy. In the Northgate School District, the graduation rate has increased by 11% since incorporating Chill Rooms.

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  • How Women Are Helping Their Neighbors Heal From Depression

    StrongMinds provides group therapy run by trained community members to help locals treat and manage their depression, as access to therapists in more rural areas is scarce. Since the organization launched in 2013, half a million people have gone through the treatment program and three-quarters of the participants have been screened as being free of depression symptoms two weeks after completing the program.

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  • By the students for the students: Campus organizations offer range of mental health initiatives

    Columbia University’s Student Government Association is taking student mental health into its own hands by organizing programming for students, by students, such as therapy dogs and culturally relevant support groups to promote mental health and wellness for students.

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  • Free mental health apps provide 24/7 help for teens and young children across California

    Two apps, Soluna and BrightLife Kids, provide 24/7, free access to mental health care to young people. The apps include videos, podcasts, self-guided support through interactive content, community forums, chat-based, one-on-one coaching and connections to behavioral health coaches.

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  • 'Composting Our Emotions': How Climate Action Cultivates Well-Being

    Several groups are emerging to help youth cope with eco-anxiety and the mental health effects caused by climate change. Groups like the Bay Area Youth Climate Summit educate and facilitate conversations about climate change with young people, helping them build a sense of community with others who share their concerns. Research shows those who participate in climate work and have a social support system have reduced feelings of eco-anxiety and depression linked to climate change.

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