Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • How forest therapy is helping survivors of wildfires reconnect with nature

    Forest therapy, which was first developed in Japan in the 1980s, is being used to help survivors of wildfires in California. For many, but not all, it helps people reconnect with nature and adjust their expectations of what the forest can be for them.

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  • NM kids can text ‘988' for free mental health help

    The 988 Suicide and Crisis Lifeline provides free, 24/7 support for those experiencing a crisis, emotional distress, alcohol or drug concerns, and general mental health struggles. The line can be reached via call or text, instantly connecting the person with a crisis counselor. Since its launch in May 2022, 988 has received 10.8 million calls, texts, and chats, with call volume increasing by 74% in New Mexico alone from 2022 to 2024.

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  • Equine therapy: Horses help Michigan youth cope with mental health crises

    Equine-assisted therapy is a unique approach that combines aspects of traditional therapy with the responsibilities of caring for a horse and even learning to ride. At the Cheff Therapeutic Riding Center, mental health professionals with equine training help youth learn to build trust and empathy while also teaching them impulse control and emotional awareness.

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  • The Value of Mental Health

    The Zruc Mental Health Team for Children and Young People provides free mental health care to youth in schools in the Czech Republic's Kutna Hora district. These teams of traveling psychologists are making mental health care more accessible by meeting students where they are and are helping to reverse the standard method of labeling children with mental health issues as “problematic,” instead ensuring they get the care they need.

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  • A Sporting Way to Build Community

    At Mental Health Swims, volunteer hosts organize meetups at the beach, lakes, rivers, or outdoor pools, encouraging people to get together for a swim and enjoy the benefits of a dip in cold water. Beyond improving well-being, the group also focuses on social connections in a safe space, as participants often connect with each other to talk about what might be bothering them, helping increase social interaction in an age where it’s sorely needed.

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  • How a Group is Tackling Mental Health Through Open Conversations

    The youth-led Foundation for Younger Generation gives young people a platform to talk about their mental health with peers and licensed therapists. The group hosts events in-person and online through platforms like WhatsApp and has since reached about 400 people.

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  • How music therapy is quietly — and sometimes loudly — fighting the teen mental health crisis

    Music therapy is helping teens identify, verbalize and cope with their emotions, and is emerging as a solution to bridge the gap in the national shortage of adolescent mental health professionals. Michigan State University alone has credentialed more than 9,000 music therapists since the degree program emerged in 1944. Studies show that when used in conjunction with medical treatement and traditional talk therapy, music therapy can improve health outcomes and reduce levels of depression and anxiety.

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  • How one school is helping deaf immigrant children navigate trauma 

    The Lexington School for the Deaf provides wraparound family services including free American Sign Language classes and assistance navigating the health, legal and shelter systems, particularly for immigrant families. The gaps immigrant families face in accessing necessary services creates psychological distress, especially for children. But research shows community-based supports, like The Lexington School, help address those gaps and improve mental health outcomes.

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  • ‘Suicide in general is a very impulsive act, especially for teens'

    Michigan was recently added to the growing list of states with new gun violence prevention legislation called Child Access Prevention (CAP) laws. CAP, in partnership with safe storage laws, requires adults to safely store firearms in their homes and allows prosecutors to bring charges against those who don’t comply. Several studies have found CAP laws help reduce violent crime rates, suicides and unintentional injuries and deaths.

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  • The 'Covid Cohort'

    After the pandemic left youth stunted academically and socially, several programs emerged to help prepare them for college and the working world. Kalamazoo Valley Community College’s Valley Advantage program is a three-week, state-funded program that allows incoming students to brush up on their academic and social skills. These “catch-up” programs pay students to participate, and an analysis of last year’s program shows participants achieved higher GPAs and reported increased self-confidence.

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