Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • A Construction Company Embraces Frank Talk About Mental Health To Reduce Suicide

    Making mental health a priority at the workplace reduces the risk of suicide. The RK construction company in Salt Lake City has responded to employee suicide by changing its workplace culture. The company has implemented measures such as counseling services, mental health training for managers, and 24 hour access to counseling services. Work teams also practice “Toolbox Talks,” opening up and discussing issues with each other several times a week.

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  • For Veterans in Jail, This Anti-Violence Workshop Provides Support

    The Alternatives to Violence Project, an international nonprofit, provides workshops around conflict resolution, personal growth, and other social skills to people experiencing incarceration. While a large-scale organization, individual prisons have the agency to implement the workshops. In Washington’s Pierce county, they tailor their workshops for veterans experiencing incarceration, teaching community-building, self-reflection, listening, and de-programming aggression and violence.

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  • New Therapies Help Patients With Dementia Cope With Depression

    Providing patents with manageable, meaningful activities helps address issues of depression and cognitive impairment. The approach of Problem Adaptation Therapy (PATH) focuses on giving patients tools and small activities to modify their behavior. These can include things like creating checklists, or even just scheduling time for mindfulness. The approach is proven to help patients cope with their feelings, reducing anxiety and depression.

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  • Counseling minus the counselor

    Online counseling websites that utilize the practice of cognitive behavioral therapy are helping teenagers and young adults access services they may need during challenging times. Psychologists do caution that these aren't replacements for face-to-face therapy, but that they do help when in-person options are not available or feasible.

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  • This Baltimore anti-violence program courts youths most at risk of crime. ‘The alternative is death or jail.'

    In the first year of Baltimore's use of an anti-violence program for young men that has proven successful in Boston, the program successfully reached about half its targeted contacts, and from that group enrolled about 95, or just over 1%, in job training and education programs. Though extremely modest, the numbers indicate the challenges faced by a population in which several died, many got incarcerated, and many others resisted contact. The program, Roca, uses behavioral therapy to turn job training into life training. In Boston, large numbers get jobs and stay out of trouble long term.

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  • A new 'Sesame Street' show in Arabic aims to help refugee children

    Sesame Workshop and the International Rescue Committee created a special show for displaced Syrian children conducted entirely in Arabic. The show teaches children lessons like counting and the alphabet, but it also teaches them emotional coping skills, which is very important for refugee children. The show is accompanied by trained early childhood development facilitators who visit homes and interact with the children playing games or reading books.

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  • Why This Group Handles Grief By Boxing

    Overdose Lifeline is an organization in Indianapolis, Indiana that is using boxing classes as support groups for those struggling with grief. After noticing a pattern of anger in those the organization aimed to help, the group started "grief boxing" as a way to help work through those feelings.

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  • Strangers, Sidewalks and Folding Chairs Are One Solution for the Loneliness Epidemic

    Making personal connections supports mental health and wellbeing. The San Francisco-based nonprofit, Sidewalk Talk, trains volunteers to go out and engage on a personal level with individuals in underserved communities. The volunteers simply listen and provide empathy, a valuable resource for those who might not have access to mental health care.

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  • To Confront Effects of Trauma, Start with Self Care

    Building resilience and self-care into daily life promotes long-term wellbeing. In Minneapolis, Minnesota, the Catalyst Initiative works to support the emotional and mental wellbeing of underserved groups by promoting culturally relevant approaches to self-care. Catalyst funds organizations that serve Indigenous communities, communities of color, as well as other programs that encourage people to practice mindfulness and self-care as a way to heal from trauma and stress associated with economic, personal, or social issues.

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  • Building resiliency an elementary school goal

    Elementary schools in New Hampshire are implementing several programs to help build resiliency in their students and reduce the risk of suicide. One program includes introducing trauma care coordinators, while another encourages students to write letters about their concerns. Both tactics have had positive results, evident through fewer recorded cases of problematic behavioral issues.

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