Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • London saw a surprising benefit to fining high-polluting cars: More active kids

    After a clean air zone was created in London, where vehicles have to pay a daily fee to enter unless they meet strict pollution standards, more young students in the area began walking and biking to school.

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  • Keene-born InSHAPE expands nationwide, but faces sustainability struggles in 20th year

    InSHAPE provides access to tailored health and fitness programs for people living with serious mental illnesses, helping them quit drinking and smoking, learn about nutrition and build a sense of community through gym memberships and workout groups. InSHAPE has been operating for 20 years, and studies show 60% of participants have clinically significant improvements in their physical health after a year in the program.

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  • Raising the bar: How an Edmonton gym is making exercise accessible

    The Fitness Trans Formed program provides a safe space for trans people and members of the LGBTQ+ community to exercise and participate in fitness training from trans professionals. Training is available in a tiered pricing structure, including an option to pay nothing, and about 50 individuals have completed a Fitness Trans Formed training program since its inception. The group is also working on plans to provide informed training to other fitness professionals to make their gyms and workout spaces more inclusive.

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  • A doctor's hunt for community-based solutions to childhood obesity

    The Indian Health Center of Santa Clara Valley (IHC) provides comprehensive community care for low-income people of all races and ethnicities. In an effort to address issues of food insecurity and poor access to nutrition, IHC partners with local food banks to provide free food in a farmer’s market setting, allowing people in need to choose the food they want. The Center also has a fitness center children can use with a doctor’s referral, as well as camps and educational programs for children surrounding fitness and nutrition.

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  • The sports club spreading positivity in a war-torn Yemen

    Ahsan Fareek, or “Best Team,” is a daily, free exercise session for local men to move their bodies, alleviate stress, address mental health concerns and socialize with others. Best Team started with just two members but eventually grew to more than 1,500 people of all ages and walks of life who meet on a daily basis across the group’s 17 branches.

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  • Pounding the pavement: How running is a way to combat substance abuse and mental health issues

    Back on My Feet helps people experiencing homelessness and substance use through the power of exercise, specifically running. Participants have ran more than 950,000 miles and 70% of them have found employment and housing. Moreover, participating in the group helps people in need find a sense of community and build a support system.

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  • Doctors use a new approach to treat obesity

    Some medical professionals are revising the way they address obesity and treat patients with the disease by addressing stigma and prescribing new anti-obesity medications. These new medications yield 15% to 20% weight loss over six months or longer, compared to their less effective counterparts.

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  • Doctor's orders: 'Nature prescriptions' see rise amid pandemic

    Park Rx America is an online platform that helps the growing number of medical professionals who write nature prescriptions for their patients. The database contains thousands of parks and public lands, which prescribers can filter by activity, distance from a patient's home, and other amenities like whether there is a playground for kids. Growing numbers of doctors are prescribing outdoor activities as a treatment for conditions like obesity and anxiety. Writing out actual prescriptions with specific directions about where to go, what to do, and how often to go increases the likelihood of success.

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  • This Fitness Entrepreneurship Course Is a Second Chance for the Formerly Incarcerated

    People who spend their time in prison getting physically fit might seek to turn what they've learned into a job as a fitness trainer, once they're released. But felony convictions act as a barrier to such jobs. A Second U Foundation, founded by a formerly incarcerated man who faced such barriers, provides an eight-week course in running a fitness-training business. Of the 200 people who have taken the course since 2015, three-quarters have been hired by health clubs, while the others started their own businesses. Foundations and grants foot the bill so that the training is free.

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  • This running program gives a mental health boost to incarcerated women

    More than 1,000 women incarcerated at Oregon's Coffee Creek Correctional Facility have participated since 2015 in Reason to Run, a program promoting better physical and mental health through running. Participants receive eight weeks of training and then are eligible to compete in races, albeit within the prison confines. After their release, the encouragement continues with "run care packages" of sneakers and sports bras. Surveys show the women felt happier, healthier, and part of a positive group experience.

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