Through Meditation and Therapy, Black Men Are Taking Care of Their Mental Health


Black Men Heal Yoga is a free yoga class that provides a safe, healing space for Black men looking to explore tools like meditation, mindfulness and movement to combat stigma and take care of their mental health. Black Men Heal Yoga is funded by money raised through social media. 10 classes have been held so far, with more than 50 men being served and about $2,000 in donations being raised.

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