Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • Removing Obstacles to Mental Health Care — Over the Phone

    StrongMinds Zambia began offering teletherapy, in part due to COVID-19 related restrictions, but also to address the many new stressors that came with the pandemic. Counselors hold group calls with five people twice a week for five weeks. Clients are not charged for treatment or the calling costs. Some of the 1,500 women and about 100 men treated via teletherapy express the benefit of anonymity that speaking over the phone brings in a therapy setting. Without fear of being identified, clients feel more comfortable talking freely, especially given existing stigmas surrounding mental health issues.

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  • Medical Providers Are Taking Nature Therapy Seriously

    Medical providers are increasingly prescribing nature therapy – like walks, hikes, or recreational activities – as a way to help children and adults cope with life stressors. First popularized in Japan as "forest bathing," this practice has been shown to decrease a patient's anxiety and depression and increase their ability to concentrate.

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  • Online therapy helps students tackle mental health during pandemic

    Santa Ana College offered mental health services online for students dealing with depression, anxiety, and other issues exacerbated by COVID-19. Hundreds of students utilized the services, which include ten counseling sessions students are allotted each year. Sessions are conducted over secure connections using any device that can access Canvas or by phone. The Health and Wellness Center also reaches students with an Instagram account and weekly Zoom workshops. The 23 workshops cover topics like self-care, procrastination, tips to better sleep at night, and coping with rejection and loss.

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  • Georgia's Mental Health Champions

    Across Georgia, a community-based mental health care approach has decreased both the duration and frequency of hospitalization for clients. This approach relies on mental health and other healthcare specialists delivering care to clients via mobile teams.

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  • School-Based Health Centers Remain Vital Resource During Pandemic

    Connecticut’s school-based health centers, which offer medical and behavioral health care to children, have been able to remain open during the pandemic by using a mix of on-site and telehealth options. Although services are limited to ones that are deemed vital, the centers have added on COVID-19-related resources and some not even offer testing.

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  • Farmers Can be Isolated and Unsure How to Seek Support. One State is Trying to Help.

    The state of Wisconsin has launched a pilot initiative that aims to help farmers who are dealing with job stressors access mental health services including "a 24-hour wellness hotline, tele-counseling sessions and vouchers for in-person visits with participating mental health providers." While some of the services have proved more successful than the others, as a whole, use of the counseling services has increased, especially as the coronavirus pandemic continues.

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  • Therapy From the Living Room

    When the coronavirus pandemic made in-person therapy sessions too risky to schedule, therapists in the Czech Republic moved their services online and set up a hotline for patients to call when needed. Although it's yet to be seen if the service will remain financially viable in regards to health insurance reimbursements, it has helped eliminate many barriers including transportation troubles and feelings of stigma.

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  • After #EndSARS, community support helps Nigerians heal wounds

    To help alleviate the psychological toll of protesting against the Special Anti-Robbery Squad (SARS) in Lagos, two advocacy groups spearheaded a helpline that connected callers with counselors and listeners. The helpline uses task-sharing, so that calls are routed to either trained mental health counselors or psychotherapists and psychiatrists, depending on the severity of the concerns.

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  • Addressing the mental health plights of Swiss migrants 

    In parts of Switzerland and Sweden, mental health care professionals are working to implement culturally appropriate psychiatry services that better addresses the needs of migrant populations. Although acquiring funding for these specialized services can be a challenge, the approach has come to be a model throughout Europe and participants have reported positive feedback.

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  • State effort seeks to counter mental health problems worsened by pandemic

    Resilient Arizona is a crisis counseling program that is funded by a federal grant and managed by the Crisis Response Network to mitigate the mental health effects of the pandemic. The crisis counseling is intended to help avoid progression of mental health concerns and the program is free and anonymous to all residents. Services are available in Spanish and English, with 23% of clients identifying as Latinx and Hispanic and 10% Spanish-speaking. After calling a help line, residents are connected to one of six contracted providers across the state. The program served 2,316 people from April to August 2020.

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